Programmes
HIM: Physical
HIM: Physical is NuHim's training space. You can log workouts, follow training splits, time your sets and track your body measurements.
On the app
What you can do
- Log workouts and follow push, pull and leg days
- Use a workout timer and a one-rep-max calculator
- Work out your BMI and track measurements
- Log the water you drink
Who it is for
For men who train or want to start.
Where it lives
On the app
HIM: Physical is on the NuHealth app for iPhone and Android.
Programmes
Related features
NuHim
Men's health hub
On the appHIM: Mental
Focus and calm
On the appHIM: Emotional
Mood and emotional health
On the appHIM: Sexual Wellness
Sexual health support
On the app
One account
Start with the free plan today
Create your free account on the web — no card needed. The NuHealth app for iPhone and Android uses the same account.