Programmes
HER: Body & Fitness
HER: Body & Fitness is NuHer's movement space. You can log workouts, follow exercise suggested for your cycle, stretch and track your measurements.
On the app
What you can do
- Log workouts and use a workout timer
- See exercise suggested for your cycle phase
- Follow a stretch routine
- Work out your BMI and track measurements
Who it is for
For women who want to stay active in a way that suits their body.
Where it lives
On the app
HER: Body & Fitness is on the NuHealth app for iPhone and Android.
Programmes
Related features
NuHer
Women's holistic wellness
On the appHER: Hormonal Balance
Cycle and hormone insights
On the appHER: Emotional
Mood, calm and gratitude
On the appHER: Reproductive
Fertility and cycle health
On the app
One account
Start with the free plan today
Create your free account on the web — no card needed. The NuHealth app for iPhone and Android uses the same account.