Programmes
iQuit
iQuit helps you break a habit, one at a time or several together. You set up each habit in five short steps, then see the days since you stopped, money saved and health milestones, with tools for cravings and real support.
On the app
What you can do
- Start a programme for smoking, vaping, alcohol or another habit
- See days since you stopped, money saved and your streak
- Use craving tools and write if-then plans for your triggers
- Find support groups, clinicians, recovery centres and help lines
Who it is for
For anyone ready to stop smoking, vaping or another habit.
Where it lives
On the app
iQuit is on the NuHealth app for iPhone and Android.
Recorded on the app. What you save can be read in your patient portal under My journeys.
Read your entries in the portalProgrammes
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